The GN Laboratories Vitamin B Complex is a comprehensive dietary supplement that combines the B vitamins in a balanced formula. These B vitamins are responsible for a multitude of vital processes in the human body. They are particularly important for athletes and bodybuilders who train hard, as they play a key role in the metabolism of macronutrients, protein and glycogen metabolism, and the synthesis of amino acids. Adequate B vitamin intake is crucial for post-workout recovery and muscle growth.

Why GN Laboratories Vitamin B Complex:

• Support for energy metabolism:
  • Contributes to normal energy metabolism, which is particularly important for active people.
• Promoting nerve and heart health:
  • Supports the function of the nervous system and contributes to normal heart function.
• Protein metabolism and muscle building:
  • It plays a crucial role in protein and glycogen metabolism as well as in the synthesis of amino acids, which is important for muscle building.
• Reduction of tiredness and fatigue:
  • Contributes to the reduction of tiredness and fatigue, which can improve performance during training.
• Regulation of hormonal activity:
  • It is involved in the metabolism of hormones and regulates hormonal activity, which is of interest to strength athletes.
• Protection against oxidative stress:
  • It has an anti-inflammatory effect and protects cells from oxidative stress caused by free radicals that can be generated by intense training.
• Important for the immune system:
  • Contributes to the normal function of the immune system, which is particularly important for athletes who train hard.
• Meeting increased demand:
  • A dosage of 300% of the recommended daily intake ensures an adequate supply, even in cases of increased vitamin B requirements.

For whom is supplementation suitable:

• Athletes and physically active people: Individuals with increased needs, as B vitamins are required more during intensive training.
• Smokers, pregnant women, stressed people: People who smoke, pregnant women, and people exposed to stress often have an increased need.
• Vegetarians and vegans: Especially important for people who do not consume animal products, as some B vitamins are primarily found in animal foods.

Ingredients and their effects:

• Vitamin B1, B2, B6, B12, folic acid, niacin, biotin, pantothenic acid:
  • They contribute to normal energy metabolism.
  • They support the function of the nervous system.
  • They contribute to the reduction of tiredness and fatigue.
• Vitamin B2, B3, Biotin:
  • Contribute to the maintenance of normal skin.
• Vitamin B2, B3, biotin, vitamin B12:
  • They contribute to the maintenance of normal mucous membranes.
• Vitamin B2, B6, B12, folic acid, niacin, pantothenic acid:
  • They contribute to normal psychological function.
• Vitamin B6, B12, folic acid:
  • They contribute to the normal formation of red blood cells.
• Vitamin B6, B12, folic acid, niacin:
  • They contribute to the normal function of the immune system.
• Folic acid, vitamin B12:
  • They play an important role in cell division.

Recommended intake: Take 1 capsule daily with sufficient liquid without chewing.

Important information: Do not exceed the stated recommended daily intake. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children.