Multi-vitamin capsule ingredients (larger silver capsule, 1 of packet A and 1 of packet B): Calcium Carbonate, DL-Alpha Tocopheryl Acetate, Bovine Gelatin, L-Ascorbic Acid, Magnesium Oxide, Calcium D-Pantothenate, Nicotinamide, Riboflavin, Thiamine Mononitrate, Ferrous(II)-Fumarate, Pyridoxine HCl, Rutin extracted from Sophora japonica flower (86%), Zinc Sulfate Monohydrate, Choline Bitartrate, Anti-Caking Agent (Magnesium Salts of Fatty Acids ), Retinyl Acetate, D-Biotin, Manganese Sulfate Monohydrate, Hesperidin extracted from Citrus aurantium fruit (93%), Sodium Selenite, Inositol, Cyanocobalamin, Colors (Black Iron Oxide, Indigotine), Cholecalciferol, Copper(II)-sulfate pentahydrate, pteroylmonoglutamic Acid, Potassium Iodide, Sodium Molybdate, Glazing Agent (Shellac). Ingredients (larger white capsule, packet B): L-Arginine HCl, Bovine Gelatin, Echinacea purpurea (Herb) 10:1 extract, Panax ginseng (Root) 30:1 extract, Vitis vinifera (Seed) 20:1 extract, Acetyl L-Carnitine HCl, Avena sativa (Straw) 10:1 extract, Bromelain extracted from Ananas comosus (1200 GDU/g), Calendula officinalis (Flower) 5:1 extract, Papain extracted from Carica papaya (1.5 FIP U/mg), Solanum lycopersicum Fruit extract (5% Lycopene), Silybum marianum (Seed) 40:1 extract, Urtica dioica (Root) 4:1 extract, Alpha-Ketoglutarate Calcium, Ginkgo biloba (Leaf) 50:1 extract, DL malic acid, Color. Ingredients (smaller red capsule, packet A): L-Tyrosine, Citrus aurantium Fruit 10:1 extract, Bovine Gelatin, Garcinia cambogia Fruit 20:1 extract, L-Carnitine L-Tartrate, Camellia sinensis Leaf 8:1 extract, Conjugated Linoleic Acid, Paullinia cupana Seed 3-4:1 extract, Caffeine Anhydrous, Alpha Lipoic Acid, Anti-Caking Agents (Magnesium Salts of Fatty Acids, Tricalcium Phosphate, Colloidal Silicon Dioxide), Capsicum frutescens Fruit 10:1 extract, Colors (Red Iron Oxide, Allura Red AC**), Chromium Picolinate. **May have an adverse effect on activity and attention in children. Vitamin C capsule ingredients (smaller green capsule, packet A): L-Ascorbic Acid, Bovine Gelatin, Anti-Caking Agent (Magnesium Salts of Fatty Acids), Colors (Copper Complex of Chlorophyllins). Vitamin C capsule ingredients (smaller white capsule, packet B): L-Ascorbic Acid, Rosa canina (Fruit) 10:1 extract, Bovine Gelatin, Polygonum cupsidatum (Root) 25:1 extract, Anti-Caking Agent (Magnesium Salts of Fatty Acids), Color. Fish oil capsule ingredients (Clear softgel capsule, package B): Fish Oil, Bovine Gelatin, Antioxidant (Natural Tocopherol), Glycerol. Ingredients (larger white capsule, packet A): D-Aspartic Acid, Bovine Gelatin, L-Tyrosine, Caffeine Anhydrous, Garcinia cambogia (Fruit) 20:1 extract, L-Carnitine L-Tartrate, Alpha Lipoic Acid, Anti-Caking Agent (Magnesium Salts of Fatty Acids), Color. Ingredients (larger silver capsule with black logo, packet B): Beta-Alanine, Creatine Monohydrate, Bovine Gelatin, Creatine Anhydrous, Taurine, Creatine Pyruvate, Anti-Caking Agent (Magnesium Salts of Fatty Acids), Coenzyme Q10, D-Ribose, DL-Malic Acid, Color (Black Iron Oxide), Glazing Agent (Shellac). Ingredients (larger silver capsule with blue cap, package A): L-Arginine HCl, Bovine Gelatin, Anti-Caking Agent (Magnesium Salts of Fatty Acids), Colors (Black Iron Oxide, Brilliant Black BN). Ingredients (white tablet, packet A): Whey Protein Concentrate (from Milk, Emulsifier: Soy Lecithin), Bulking Agents (Microcrystalline Cellulose, Talc, Colloidal Silicon Dioxide, Magnesium Salts of Fatty Acids), Sodium Caseinate (from Milk), L-Glutamine. Ingredients (smaller green capsule, packet B): Glucosamine Sulfate·2KCl (from Crustaceans), Gelatin, Bovine Gelatin, Chondroitin Sulfate, Methylsulfonylmethane, Raising Agents (Magnesium Salts of Fatty Acids, Tricalcium Phosphate, Colloidal Silicon Dioxide), Colors (Copper Complex of Chlorophyllins). Made in a plant that processes milk, eggs, gluten, soy, peanuts, tree nuts, celery, fish and shellfish ingredients!