ALL STARS' D3 + K2 combination aims to provide a simple and convenient way to ensure adequate intake of vitamins D3 and K2. Here are some reasons why this combination might be a good choice:

• Synergistic effect: Vitamin D3 and vitamin K2 work synergistically together. Vitamin D3 supports the absorption of calcium, while vitamin K2 ensures that the calcium is transported to the correct tissues, such as bones and teeth, and is not deposited in arteries or other tissues.
• Seasons and training phases: The mention of the darker autumn and winter months suggests that supplementation is particularly advisable during periods of lower sunlight, when natural vitamin D synthesis through sunlight is limited. Similarly, more intensive training phases are mentioned, during which the need for these vitamins may be increased.
• Gelatin-free capsules: The use of gelatin-free capsules makes the product suitable for people who do not want to use gelatin for ethical or religious reasons, or for vegetarians/vegans.
• Convenient dosage: Providing 90 capsules for 3 months makes daily dosing easier and reduces the need for frequent reordering.
• Easy to take: The emphasis on the capsules being easy to swallow can be particularly beneficial for people who have difficulty swallowing pills.

It's important to note that individual needs for vitamins D and K can vary from person to person. Before taking any supplements, it's advisable to speak with a healthcare provider or nutritionist to ensure the supplement meets your specific needs.